Secret to a woman 10 years younger in the recipe!

 Introduction: want to be young and beautiful is every woman's dream, really have such a way? Some! 7 recipe, so that women 10 years younger. Every day a little more, can be more beautiful! See 【 ],[eat such a fruit a day to meet a day of vitamin C.
2, a cup of vinegar
for women, to protect the skin, in addition to diet, the bottle of vinegar in the dressing table , wash your hands every time after the first add a layer of vinegar,Discount UGG boots, covered with a cloth, leave for 20 minutes and then wash, you can make the skin soft white delicate hand, every day put a little vinegar in the wash water, you can play a support Yan role.
3, a bottle of yogurt a day
yogurt contains a lot of lactic acid, the role of mild, safe and reliable, yogurt mask is the use of these lactic acid, play a peeling mask the effect of daily use, will skin soft and delicate.
4, a glass of milk
a middle-aged women, estrogen began to subside, it will accelerate the loss of calcium in the body, causing the decline of the body's various functions. drink every day milk, can increase the body replenish estrogen.
5, sooner or later, two cups of water boiled water
sufficient protection of health and beauty, the morning cup of cleaning the bowel, additional loss of water at night, evening cup is able to guarantee overnight blood do not, through lack of water is too thick.
6, a cup of tea
woman must drink tea, if not the stomach problems, the best green tea and oolong tea, tea is the most natural, The most effective weight loss agent.
7 day a foot soak in the morning
(20 minutes), also at night (1 hour), plus the warm water of 40 degrees with some vinegar foot bath,UGG boots cheap, you can play a sedative effect to make the body.